
The Schedule

Core Burn Class
Join us for an exclusive pilates class with Core Burn Pilates! Core Burn combines Classical Pilates Principles and dynamic Contemporary exercises with technical, hands-on teaching techniques and state-of-the-art equipment to create a workout experience like no other.

Training Lab Recovery Session
Join us for our monthly recovery session with The Training Lab, designed to help you reset, recharge, and reconnect. Whether you're recovering from a tough week of training or simply looking to invest in your wellness, this session is all about optimizing your recovery in a state-of-the-art space.

FREE Liftonic x AthletEX Workout Class
Join us for a FREE Full Body Workout Class with LIFTONIC, where you'll engage in a 45-minute session designed to target every major muscle group. LIFTONIC's instructors will guide you through movements like squats, chest presses, and rows, ensuring a safe and effective workout suitable for all fitness levels.

March Madness Happy Hour
Join us for a March Madness Happy Hour, where we're bringing the energy of the tournament off the court and into the bar. Dust off your old jersey, throw on your college tee, and get ready to toast to the madness! Your ticket includes one free drink, so grab your teammates and let’s kick off the tournament!
RSVP Below