Join us for a FREE Full Body Workout Class with LIFTONIC, where you'll engage in a 45-minute session designed to target every major muscle group. LIFTONIC's instructors will guide you through movements like squats, chest presses, and rows, ensuring a safe and effective workout suitable for all fitness levels. ​

Important RSVP and Cancellation Details: No-Show Fee: While the class is free, please note that a $10 no-show fee will be charged to those who RSVP but do not attend.​

Cancellation Policy: LIFTONIC's system enforces a 12-hour cancellation window. However, if you find yourself within the 6-hour window, you can avoid the fee by emailing instructor Sylvia at [syl@liftonic.com] by 1:30 PM on 4/7.​

Post-Workout Recovery: After the class, attendees can enjoy post-workout recovery kits provided by Factor Form—a fresh take on supplements, brought to you by the culinary experts at Factor. Factor Form makes it effortless to fuel your body with high-quality nutrition that fits seamlessly into your day.​